Mindfulness

The most powerful 3 letter word!

Wondering what it is? Believe it or not, the word is ‘YET’. Well, it’s ONE of the most powerful words! From my years of NLP training I already understood how we can reprogram neural pathways by saying one of 3 phrases at the end or beginning of statements I would hear coming out of my…

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The Magic of Mindfulness

Mindfulness. It’s a buzz word right now. Businesses are more conscious of the bottom line results of being more mindful and teaching their people to do so. CEOs are being coached to be more mindful to improve their leadership skills. Students are being taught to be more mindful to perform better in tests – everyone is…

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