Posts Tagged ‘change’

The Joy of Change

“Everyone thinks of changing the world, but no one thinks of changing themselves” Leo Tolstoy It seems an oxymoron to put joy and change in the same sentence – a short sentence at that! But this is my next mission – to help people understand that change is possible and can be joyful. We know…

Read More

Read This to Change How You Change

Change is inevitable. It happens whether you want it or not. Change is rarely exciting, nor welcome! Most often it is met with instant fear or terror in some cases! We are physiologically programmed in many ways for that fear reaction – but it’s Neanderthal programming! Our amygdala (the fear response part of the brain)…

Read More

The Secret Formula for Change – You Need to FARC

When I speak at conferences I ask people to turn to the people on either side and say, “I’m a FARCer!” This generally brings the house down! Seriously, FARCing is a scientifically proven formula for change! You can change! Your brain can be UN hardwired and RE hardwired differently and that means we CAN learn…

Read More

SUBSCRIBE to Free Monthly Tips on Increasing Joy + Performance