loose control

In times of discombobulation when things are uncertain, the tendency for humans is to run around like Chook’s without heads on….and create chaos, panic or freeze. And a very wise person said to me, when I asked if things were feeling like they were out of control, answered “No, I just focus on the things…

Read More

“Everyone thinks of changing the world, but no one thinks of changing themselves” Leo Tolstoy It seems an oxymoron to put joy and change in the same sentence – a short sentence at that! But this is my next mission – to help people understand that change is possible and can be joyful. We know…

Read More

Change is inevitable. It happens whether you want it or not. Change is rarely exciting, nor welcome! Most often it is met with instant fear or terror in some cases! We are physiologically programmed in many ways for that fear reaction – but it’s Neanderthal programming! Our amygdala (the fear response part of the brain)…

Read More

When I speak at conferences I ask people to turn to the people on either side and say, “I’m a FARCer!” This generally brings the house down! Seriously, FARCing is a scientifically proven formula for change! You can change! Your brain can be UN hardwired and RE hardwired differently and that means we CAN learn…

Read More