Ok, so you have heard all this stuff about mindsets but you are not really sure what they are! Simplistically, a mindset is just a collection of beliefs. Beliefs are just thoughts arranged in a pattern! I was honoured to spend a lot of time with a client recently on their roadshow, who all have…

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Mindfulness. It’s a buzz word right now. Businesses are more conscious of the bottom line results of being more mindful and teaching their people to do so. CEOs are being coached to be more mindful to improve their leadership skills. Students are being taught to be more mindful to perform better in tests – everyone is…

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