10 Tips for Joy!

WHEN YOU FEEL DISENGAGED, UNMOTIVATED, OVERWHELMED – OR ANYTIME! 1. Your view of the world. Your perception. Your focus. – Do every morning. How you are looking at what is going on around you or in your life can be scary or exciting! I learned this first hand when I moved back to the USA early this…

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The New Business Model – H2H

Recently, Brigham Young University released the results of a study on social isolation. If you are socially isolated (ie lonely or don’t feel you have friends you can call on) the risk of death goes up 32%! That is one reason H2H is becoming so important in business. Most of us spend most of our…

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J.O.M.O – Joy of Missing Out

I have ‘borrowed’ the wonderful cartoonist Michael Leunig’s concept of JOMO for the beginning of 2019 newsletter! Many people and magazines write about the stress of holiday season and give you all sorts of tips and skills – only for us to do the same things again the next year despite new year ‘resolutions’! What…

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Life is the way it is

“Life is not the way it is supposed to be. It is the way it is.  The way you cope with it is what makes the difference.”   Virginia Satir I found this fantastic quote and thought ‘wow’! Of course! But often it’s the most obvious things that we lose sight of in this age of super…

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3 Ways to Stay Sane in a Crazy World

Lifestyles in our culture leave many people feeling exhausted, stressed, overwhelmed and functioning below par. Have you ever read Michael Gerber’s book The E Myth? In it, he says entrepreneurs fail because they are too busy working IN their businesses and not ON their businesses. The same applies to life. Most people are so swamped…

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How you can change personality traits + mindsets with Amanda’s help!

Our personality traits show up through our mindsets. We are not our mindsets but our mindsets influence everything in our lives! And our thinking determines our mindsets. Both of which can be changed. Personality traits ‘appear’ through our actions, attitudes and behaviours. At the base of all three of those is our thinking. So our…

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You are NOT your mindset – but your mindset rules your life!

Ok, so you have heard all this stuff about mindsets but you are not really sure what they are! Simplistically, a mindset is just a collection of beliefs. Beliefs are just thoughts arranged in a pattern! I was honoured to spend a lot of time with a client recently on their roadshow, who all have…

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The most powerful 3 letter word!

Wondering what it is? Believe it or not, the word is ‘YET’. Well, it’s ONE of the most powerful words! From my years of NLP training I already understood how we can reprogram neural pathways by saying one of 3 phrases at the end or beginning of statements I would hear coming out of my…

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