Emotional intelligence

Your mood matters

Your mood matters

The Harvard business review (HBR) lists emotional intelligence (EQ) as the number one quality of a great leader. The essence of EQ is to know yourself, manage yourself and manage relationships.

Out of all the various aspects of EQ, HBR states that the leader’s mood has the most significant impact on the culture of an organization. DUH!

Can you recall a time when you had a boss who stormed out of his/ her office? As they stomped across the office looking like thunder, did you immediately look up and think ‘oh the poor boss! I hope he/she is ok. I wonder if I can help.”

I don’t think so!

Almost everyone responds to that situation in the same way. They see the boss in this mood, and panic instantly! They wonder what this means for them, did the boss find out what they did last week? Is there a problem with the company? Do they still have a job. People start to talk about what they just saw and before long, everyone is distracted and productivity stops!

Once you become a leader you no longer have the luxury of a bad mood or day! You have to stay realistically optimistic and make sure your people feel confidence. Managing your moods is a critical quality!

Perhaps it’s a good idea for all leaders to have a mirror in their offices, near the door! Look into it every time you walk out the door and make sure that your face will inspire enthusiasm and confidence and not fear!

WAKE UP AND WIN

Wake up to your mood and control it. Understand that what you say to yourself shines out through your non verbals. You may smile but a smile won’t hide the negative thoughts going through your head!

Amanda Gore smiling, seated in an orange jacket

About Amanda

Amanda Gore makes joy a business advantage. Amanda Gore is a CPAE Speaker Hall of Fame leadership keynote speaker, one of fewer than ten people in the world to hold the CPAE, CSP and Global Speaking Fellow designations. Organizations bring her to corporate conferences, association events and sales kickoffs to inspire their people and lift performance. With her method, Amanda Gore JQ®, every keynote is an amazing experience, and people walk away with new skills, tools and beliefs.

Book Amanda

Read more from Amanda

The Way People Feel Around You IS Your Strategy

Emotional intelligence

The Way People Feel Around You IS Your Strategy

I ask this question from every stage I stand on, all over the world. Think about your best boss, your favorite teacher, your most beloved relative. Really think about them. Picture their face. Remember how you felt in their presence. What did they all have in common? Every single time, without fail, in every country…

The REAL AI: Awareness Inside, The Secret to Unlocking Leadership & Sales Success

Emotional intelligence

The REAL AI: Awareness Inside, The Secret to Unlocking Leadership & Sales Success

What if I told you that the biggest barrier to your success isn’t the market, your competition, or even your skillset? It’s you, or more specifically, your level of self-awareness. Self-awareness is the foundation of great leadership, strong relationships, and effective sales. Without it, you might unknowingly repel clients, frustrate your team, or hold yourself back in ways you…

MSN: Top 10 Entrepreneur Disruptors to Watch in 2025

Emotional intelligence

MSN: Top 10 Entrepreneur Disruptors to Watch in 2025

Very honored to be included in this list of amazing disrupters! Joy disrupts in the best way, it fosters safety, dramatically increases engagement, reduces burnout, improves sales 37% and productivity 31%, motivates and inspires, retains staff, ignites energy, and turns routine into resilience, driving teams to thrive where others just survive. Joyonomics is the…

All articles

Subscribe to the Wired for Joy newsletter

And receive the Creating Joyful Cultures ebook for free. One idea a month to help you see differently, connect better and enjoy the ride.

By signing up you agree to our Privacy Policy.