Wake Up Call column (Business Matters magazine)

Wake Up to How Your Hormones Affect Your Work

Health & Wellbeing Culture & Workplace

WAKE UP TO HOW YOUR HORMONES AFFECT YOUR WORK!

All sorts of wonderful people WHO are changing the world live on the sunshine coast.

Menopause has been a terrific opportunity to understand how hormones affect ALL of us, ALL the time! Dr Graeme Williams works globally from Noosaville, and has an excellent book (drgraemewilliams.com). Through reading this I learned that

  1. Young women on the pill will be oestrogen dominant because the pill stops ovulation and therefore the production of progesterone
  1. Men are becoming oestrogen dominant at an earlier age, diet and environment
  1. Most women over 40 are oestrogen dominant - diet and age related progesterone loss

Why is this important in a business magazine?

Because the symptoms of oestrogen dominance are pretty similar for both sexes:

  1. moodiness/irritability/ intolerance/ loss of energy (‘grumpiness’ in men!)
  1. reduced motivation
  1. tiredness, depression, anxiety
  1. abdominal fat (and in men developing breasts) which makes more oestrogen which makes more fat etc
  1. prostate cancer, uterine and ovarion cancer
  1. headaches/insomnia/lower libido

Anyone who is dealing with any of the above is not performing at their peak nor a great team player! That’s why it’s important at work!

Business Matters cares about how you feel and behave and we wanted to let you know that Dr Williams has a cream (made for you based on blood tests) and it really works!

Our diets and the way we live are filling many of us with fake oestrogens. Be careful of you rdiet and pesticides that are full of zeno (fake), estrogens that get into our bodies and make us oestrogen dominant.

Wake up to hidden factors affecting your performance and how you feel! Fix your hormones today!

WAKE UP AND WIN

YOU rule the hormones in your body, not the other way!

WAKE UP 4

Amanda Gore smiling, seated in an orange jacket

About Amanda

Amanda Gore makes joy a business advantage. Amanda Gore is a CPAE Speaker Hall of Fame leadership keynote speaker, one of fewer than ten people in the world to hold the CPAE, CSP and Global Speaking Fellow designations. Organizations bring her to corporate conferences, association events and sales kickoffs to inspire their people and lift performance. With her method, Amanda Gore JQ®, every keynote is an amazing experience, and people walk away with new skills, tools and beliefs.

Book Amanda

More on health and wellbeing

Stay "In Touch"

You can fool your mind, but you can't fool your body. Stress hormones may have been running around your system for years - causing dramatic changes in your body - without you acknowledging or recognizing you're at risk.

Health & Wellbeing

More on health and wellbeing All newsletters

Subscribe to the Wired for Joy newsletter

And receive the Creating Joyful Cultures ebook for free. One idea a month to help you see differently, connect better and enjoy the ride.

By signing up you agree to our Privacy Policy.