Joy, Burnout & Resilience · Workshop
The Joy Formula
Restore Resilience and Balance,
Built Around The Life Pizza
The Joy Formula is a resilience workshop by Amanda Gore. It helps people restore balance and handle stress, built around her model, The Life Pizza.
New research shows our beliefs about stress shape how our bodies react to it. In this workshop, people review all aspects of their lives, spot where things are out of balance, and make a plan to get more balance and control.
It’s built around The Life Pizza, Amanda Gore’s simple model for seeing your whole life at a glance. People learn the three possible responses to stress, and how choosing the right one changes their perspective, how they feel, how they respond and how others react to them. They also learn balance strategies and tools to keep using every day.
Ideal for: Teams under pressure, wellbeing programs, and anyone who has booked From Burnout to Joy and wants to go deeper.
Amanda Gore is a CPAE Speaker Hall of Fame leadership keynote speaker. See why organizations choose her as their leadership keynote speaker, with testimonials, credentials and planner FAQs.
People leave laughing and determined to balance their life pizza.