The last few weeks has been rather tumultuous for me! And it’s not even my birthday! No major dramas - just (hahaha!) more spiritual growth.
I have been challenged in many areas and ended up feeling miserable and not knowing what to do about it, when an angel appeared yesterday! An earthly angel!
Judith Richards (http://www.judithrichards.com.au/training/) is an astonishing woman who has had a life that makes most of our complaints look like fabulous holidays in the sun! Seriously. Yet she is one of the most wonderful people I have ever met. Upbeat. Positive. Encouraging. And doing extraordinary work.
As a result of her past, she has created a way to deal with trauma that is very effective - and fast. Universities are doing research on her work because the results are blowing many old theories out of the water. I have experienced her work (she now has many trained in it) and it did change my life.
As we were having lunch and chatting about the misery that was making me feel such a fraud (a speaker on joy!) - and stupid as well because there really is nothing in my life to be miserable about - she was teaching me with great love and wisdom.
At the end of it, my heart and mind were different (again)! And I became very creative. I put together this infographic as a reminder for myself that
I am in charge of how I feel!
I choose.
I decide.
It’s under my control.
I can take responsibility for where I am, and I can decide how I feel.
I decide what I want my life to look like for me to be happy.
(To download the infographic please drop and drag to your desktop or right click on your mouse and Save As)
Thanks Judith! Visit her website - you’ll enjoy it!
Zooties
Amanda
PS. If you can think of anyone who might benefit from hearing Amanda’s ideas - please visit our store (http://www.amandagore.com/store) for books and DVD’s, magic wands, gratitude glasses and other wonderful ways of finding joy!!
