TAKING THE STRESS OUT OF EVERY DAY! Every morning they wake up and say today I choose joy – consciously – and then; They observe their thinking all day and stop thoughts that create stress. They work at being present in every moment and not worry about or dwell on what is coming next or…

Read More

Connection is even more crucial now in the ‘time of COVID’! This guide is for leaders or parents or any human! Humans not only die when they feel lonely, isolated, alone or that they don’t belong, but those conditions are the source of almost every mental health problem we experience. It is imperative we stay…

Read More

Hello Everyone!  I recently did a ‘live virtual’ presentation in my home studio to 300 people for Dale Beaumonts excellent organisation Business Blueprint and thought you might like to see the new content I have created form the COVID experience!  Once upon a time, BC – before COVID, most of us ‘existed’. We rushed through…

Read More

HOW TO CELEBRATE WHILE WORKING FROM HOME Let me just hasten to add – celebrate mostly without alcohol! LOL. Just kidding! Although the level of alcohol consumption in my household has gone up since working from home – full time! I have always worked from home in between travel but this is the longest I…

Read More
loose control

In times of discombobulation when things are uncertain, the tendency for humans is to run around like Chook’s without heads on….and create chaos, panic or freeze. And a very wise person said to me, when I asked if things were feeling like they were out of control, answered “No, I just focus on the things…

Read More

How to combat disconnection, loneliness and stress.And boost your sense of control, immune system and sense of humour! Amanda has created this series of videos to help clients, friends and families during COVID-19. Please watch and leave your comments below.

Read More
Working From Home

How the Covid19 experience can reactivate human potential One of the most striking and common consequences of isolation, working from home and the constant atmosphere of fear of Covid19 is that people are beginning to consciously understand the value of deep human connection. We used to go to work as if it was a grind, and we…

Read More

Did you know we are unconscious of our thoughts 95-99% of the time? That is a staggering amount of time we have no idea what we are telling ourselves although those stories are not us – they ARE ruling our lives – and we don’t even know they are running our brains operating background. We…

Read More

I was 64 when I had an inkling of what my human essence might actually be! And without the help of David Martin I would not have found it.  I am honouring his work with me by passing on some of the things he has taught me to show you how to begin to discover it for yourself! But it’s…

Read More