AM I OK on R U OK Day!

It is a wonderful sentiment to be asking others if they are OK – and helping supporting them if we can. At the same time how many of us are asking ‘Am I OK?’! Much like the instructions given when oxygen masks fall in a plane – ‘put your own mask on first if you…

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How to wake up on the right side of the bed

Living with uncertainty and constant change, when everything we felt comfortable with is seemingly taken away, waking up full of enthusiasm and energy every day can be a challenge! Inspiring others as a leader, encouraging colleagues or performing at your best at work and home seems impossible if you are struggling to get out of…

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7 Tips to Embrace the Year of WTF

1. Re-frame the whole COVID experience as the ‘Great Awakening’! Wake up to what really is going on and even though it might be (extremely) challenging, consciously choose to take any time you have to work ON yourself and your life so that when our liberties are restored – you can fully live – not just exist! Become your…

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Transformative Power of Gratitude

Hello Everyone!  I recently did a ‘live virtual’ presentation in my home studio to 300 people for Dale Beaumonts excellent organisation Business Blueprint and thought you might like to see the new content I have created form the COVID experience!  Once upon a time, BC – before COVID, most of us ‘existed’. We rushed through…

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Find a Joy Buddy

Today – your mission, should you choose to accept it, is to find yourself a JOY BUDDY!  Or reconnect with the two you made at the conference where you saw me speak.  Remember this time is all about connecting – and avoiding the devastating loneliness that can envelop people at a time when we are actually…

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The Real Secret to Thriving While Working From Home

Here are a few photos of fabulous Joy Buddy activities from past events…   And some creative things people have done!  People have taken the little yellow Joy Buddies I throw out at events and done all manner of wonderful things with them.   Such amazing creativity!   Like that which is exploding now as people are posting…

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J.O.M.O – Joy of Missing Out

I have ‘borrowed’ the wonderful cartoonist Michael Leunig’s concept of JOMO for the beginning of 2019 newsletter! Many people and magazines write about the stress of holiday season and give you all sorts of tips and skills – only for us to do the same things again the next year despite new year ‘resolutions’! What…

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Life is the way it is

“Life is not the way it is supposed to be. It is the way it is.  The way you cope with it is what makes the difference.”   Virginia Satir I found this fantastic quote and thought ‘wow’! Of course! But often it’s the most obvious things that we lose sight of in this age of super…

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If you do this one thing – everything changes!

The one thing is – ‘get real!’ Last post  I talked about sales and how ‘getting real’ is linked with getting results. This month I want to share with you why you need to ‘get real’ in your life! And why! The phrase ‘get real’ is often used to imply that someone needs a ‘reality…

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3 Ways to Stay Sane in a Crazy World

Lifestyles in our culture leave many people feeling exhausted, stressed, overwhelmed and functioning below par. Have you ever read Michael Gerber’s book The E Myth? In it, he says entrepreneurs fail because they are too busy working IN their businesses and not ON their businesses. The same applies to life. Most people are so swamped…

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