TAKING THE STRESS OUT OF EVERY DAY! Every morning they wake up and say today I choose joy – consciously – and then; They observe their thinking all day and stop thoughts that create stress. They work at being present in every moment and not worry about or dwell on what is coming next or…

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Fear of failure is one of the main factors stopping people getting what they want. We can be so scared of failure that we don’t even bother trying! It’s one of the main factors that differentiates people who get what they want and those who don’t. What if we viewed mistakes as learning rather than…

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Last week I had an AH HA moment! In a blinding flash of the obvious I realized just how much of my behaviours were ruled by a range of fears, to which I was completely oblivious! Imagine what you life would be like if you recognized the fears that are holding you back – in…

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No matter what business you are in, there will be a time when you have to present some ideas to a group – or maybe even make a speech at a wedding or personal event. These ‘rules’ apply to any presentation you have to do, whether it be a keynote address or a small gathering.…

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Some people enjoy work — they like their boss, their colleagues and the intellectual stimulation. But what if you don’t like your work or the people with whom you work? What can you do? Here is my number one tip: …actively look for things for which to be grateful. When I lived in Dallas, our…

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