Emotional intelligence
10 Tips for Joy!
WHEN YOU FEEL DISENGAGED, UNMOTIVATED, OVERWHELMED – OR ANYTIME! 1. Your view of the world. Your perception. Your focus. – Do every morning. How you are looking at what is going on around you or in your life can be scary or exciting! I learned this first hand when I moved back to the USA early this…
Read MoreFrom Burnout to Joy
So… we are supposed to be ‘back to normal’ but nothing is ‘normal’! Uncertainty and fear are still simmering in the background of pretty much everything we do. It’s hard to find people for jobs so those of us who are working feel we are doing the jobs of two or more people. We are…
Read MoreRecreating Work – Post Covid
Well we are finally, almost, kind of back to work! Everything is different and a surprisingly large number of people are expressing concerns about coming back to the office – largely because it means interacting with people again – colleagues or customers. This is a BIG issue! And fear is at the root of it. …
Read MoreAmanda Gore Virtually! Engaging. Funny. Energetic. Interactive – it’s possible!
Along with many others, Amanda’s world as a speaker was transformed overnight with COVID. Her journey of pivoting and re evaluating everything she was doing has deepened her level of empathy and experience and has given her many new stories and concepts that are so relevant for adapting to ongoing change, new ways of working,…
Read MoreRe-wire Your Brain For Joy – Literally…
Online + In Your Own Time! What we tell ourselves, the stories we repeat inside our heads about ourselves and others create our perceptions, expectations and therefore reality! So if we can change our mindset by changing our beliefs; and change our beliefs by changing our thoughts – you begin to see how critical it…
Read MoreAM I OK on R U OK Day!
It is a wonderful sentiment to be asking others if they are OK – and helping supporting them if we can. At the same time how many of us are asking ‘Am I OK?’! Much like the instructions given when oxygen masks fall in a plane – ‘put your own mask on first if you…
Read MoreHow to wake up on the right side of the bed
Living with uncertainty and constant change, when everything we felt comfortable with is seemingly taken away, waking up full of enthusiasm and energy every day can be a challenge! Inspiring others as a leader, encouraging colleagues or performing at your best at work and home seems impossible if you are struggling to get out of…
Read MoreAmanda Gore – Educator of the Year 2021
I was honoured by the Professional Speakers Association this past weekend – and I am deeply grateful. I was awarded the Educator of the Year Award! I think I was born an educator! No wonder they called me motor mouth at school. LOL. Even as a physio, I used to teach my patients how to…
Read More5 lessons from the 2020 – the ‘WTF year from hell!’ – How to thrive during uncertain times.
There are only a few people, or businesses, who have found themselves thriving under the current circumstances! I wondered if it would be useful to share some of the lessons I have learned from my experience of COVID mania! Read on if you think you would like to hear more – otherwise turn on a…
Read MoreThe 3 ‘F”s – the secrets of how to be happy! – Holiday Message 2020
COVID Christmas/ Holiday Cheer – it’s an oxymoron!! But keep reading and it will make sense! Well, as everyone has agreed……bring on 2021! The restrictions on what we can do in the holidays have seriously curtailed what matters most to humans – their connection to other humans. However, we are still always in control of…
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