Living with uncertainty and constant change, when everything we felt comfortable with is seemingly taken away, waking up full of enthusiasm and energy every day can be a challenge! Inspiring others as a leader, encouraging colleagues or performing at your best at work and home seems impossible if you are struggling to get out of…

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I was honoured by the Professional Speakers Association this past weekend – and I am deeply grateful. I was awarded the Educator of the Year Award! I think I was born an educator! No wonder they called me motor mouth at school. LOL. Even as a physio, I used to teach my patients how to…

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Recently, I was listening to a presentation on WHY clients would book a speaker – or any consultant. And of course it was for the benefits that person or service can bring and the results. This has not changed as a result of COVID! In fact, in some ways it’s even more important now at a time…

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TAKING THE STRESS OUT OF EVERY DAY! Every morning they wake up and say today I choose joy – consciously – and then; They observe their thinking all day and stop thoughts that create stress. They work at being present in every moment and not worry about or dwell on what is coming next or…

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Feelings in Business

The Power of Joy and Feelings in Business – especially right now. ‘Life is not just about feeling good. It’s about being good at feeling.’ Why? Because everything we do in life is based directly or indirectly on feelings – whether we are conscious of them or not. Great wisdom comes from being conscious of…

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If you have lost the joy of running your business – here’s how to get it back! Be Present. Be grateful Listen to your stories Your connection – Your why – your purpose Give yourself permission to feel – it’s ok! F.A.R.C.  Be present. Focus on what you can control right here – right NOW! The…

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Connection is even more crucial now in the ‘time of COVID’! This guide is for leaders or parents or any human! Humans not only die when they feel lonely, isolated, alone or that they don’t belong, but those conditions are the source of almost every mental health problem we experience. It is imperative we stay…

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