Articles filed under Gratitude.
Emotional intelligence
Daniel Pink said ‘There is a mismatch between what science knows and business does.’ That’s why I blend modern science with practical strategies and skills to help businesses create great leaders, and cultures where people feel engaged, acknowledged, connected and joyful. In short, where people actually love their work, their colleagues and themselves. …
Emotional intelligence
It is a wonderful sentiment to be asking others if they are OK, and helping supporting them if we can. At the same time how many of us are asking ‘Am I OK?’! Much like the instructions given when oxygen masks fall in a plane, ‘put your own mask on first if you…
Fully Live
Hello Everyone! I recently did a ‘live virtual’ presentation in my home studio to 300 people for Dale Beaumonts excellent organization Business Blueprint and thought you might like to see the new content I have created form the COVID experience! Once upon a time, BC, before COVID, most of us ‘existed’. We rushed through…
Emotional intelligence
“Life is not the way it is supposed to be. It is the way it is. The way you cope with it is what makes the difference.” Virginia Satir I found this fantastic quote and thought ‘wow’! Of course! But often it’s the most obvious things that we lose sight of in this age of super…
Emotional intelligence
1. Find something for which to be grateful, now and every time you feel anything other than joyful! It’s impossible to have a heart full of misery and a heart full of joy. Gratitude is the great re-framer! When you look through gratitude glasses everything changes, no matter what happens in your life, so…
Change
This morning on my way to the airport for a trip to the USA, I was listening to the global CEO of Rio Tinto, a giant mining company. He was talking about the importance of creating a new approach in business, not B2B but B2P. Business to people. Mind you, I prefer P2P…
Emotional intelligence
Ok, so you have heard all this stuff about mindsets but you are not really sure what they are! Simplistically, a mindset is just a collection of beliefs. Beliefs are just thoughts arranged in a pattern! I was honored to spend a lot of time with a client recently on their roadshow, who all have…
Emotional intelligence
How many times a day do you say thank you? Do you say it because it’s a built in automatic response, or do you say it because you mean it? Think of the last time you really expressed sincere appreciation for someone; how did you feel? Imagine if you felt like that all the time!…
Gratitude
Last week I was speaking to a lovely group in Lacrosse, Wisconsin. I was telling them about my niece’s first gym competition. At the time she was 9 and I was (and still am) a very doting and enthusiastic Aunt! In between exercises (which I must say were not that exciting and seemed to me…
Gratitude
What things are you thankful for in your place of work? Go to work today with the specific intention of finding all the things you could be thankful for, and then be thankful for them! Your boss Your friends Your colleagues The intellectual stimulation The chance to learn Growth and development The relationships The…
Change
continued from Part I The fifth lesson in a Course of Miracles asks you to work with the idea that “I am never upset for the reason I think.” They give examples like: “I am not angry with/afraid of/upset with for the reason I think.” I think that’s a great exercise! I have tried practicing…
Gratitude
No matter how you look at it, comparisons will ruin your joy! Comparison is the cousin of judgment. It serves no purpose other than to make you feel discontented with what you have. STOP IT! Here are 6 ways to increase your joy: 1. STOP comparing how you look with how others look. 2. STOP…
Gratitude
Gratitude is the great re-framer! No matter what happens to us, the sooner we find something for which to be grateful the sooner the healing starts! Of course, at a major crisis time, it’s not always easy to focus on gratitude. For example, the death of a loved one is not one where our grief…
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