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The 3 ‘F”s – the secrets of how to be happy! – Holiday Message 2020
COVID Christmas/ Holiday Cheer – it’s an oxymoron!! But keep reading and it will make sense! Well, as everyone has agreed……bring on 2021! The restrictions on what we can do in the holidays have seriously curtailed what matters most to humans – their connection to other humans. However, we are still always in control of…
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6 Habits of Highly Resilient People
TAKING THE STRESS OUT OF EVERY DAY! Every morning they wake up and say today I choose joy – consciously – and then; They observe their thinking all day and stop thoughts that create stress. They work at being present in every moment and not worry about or dwell on what is coming next or…
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6 Steps to Bring Back Joy
If you have lost the joy of running your business – here’s how to get it back! Be Present. Be grateful Listen to your stories Your connection – Your why – your purpose Give yourself permission to feel – it’s ok! F.A.R.C. Be present. Focus on what you can control right here – right NOW! The…
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The most important thing in your life!
THE most important thing is life is how you feel about yourself! If you have ever been in love – do you remember how you felt in the early days of the relationship? Fabulous! Life was great – everything looked wonderful; things flowed; people were nicer, kinder and more interesting!; You laughed more; others loved…
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Transformative Power of Gratitude
Hello Everyone! I recently did a ‘live virtual’ presentation in my home studio to 300 people for Dale Beaumonts excellent organisation Business Blueprint and thought you might like to see the new content I have created form the COVID experience! Once upon a time, BC – before COVID, most of us ‘existed’. We rushed through…
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Work from Home Celebration
HOW TO CELEBRATE WHILE WORKING FROM HOME Let me just hasten to add – celebrate mostly without alcohol! LOL. Just kidding! Although the level of alcohol consumption in my household has gone up since working from home – full time! I have always worked from home in between travel but this is the longest I…
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J.O.M.O – Joy of Missing Out
I have ‘borrowed’ the wonderful cartoonist Michael Leunig’s concept of JOMO for the beginning of 2019 newsletter! Many people and magazines write about the stress of holiday season and give you all sorts of tips and skills – only for us to do the same things again the next year despite new year ‘resolutions’! What…
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Life is the way it is
“Life is not the way it is supposed to be. It is the way it is. The way you cope with it is what makes the difference.” Virginia Satir I found this fantastic quote and thought ‘wow’! Of course! But often it’s the most obvious things that we lose sight of in this age of super…
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There was B2B; now there is B2P – and P2P
This morning on my way to the airport for a trip to the USA, I was listening to the global CEO of Rio Tinto – a giant mining company. He was talking about the importance of creating a new approach in business – not B2B but B2P. Business to people. Mind you, I prefer P2P…
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As a communications and performance expert, Amanda believes success in business is always about feelings. The way we feel about a product, organization or person influences how we behave and informs our decisions about how we spend, or how we conduct business. Facts, targets and figures don’t change behaviours - touching hearts, feelings and stories do.
