The 3 ‘F”s – the secrets of how to be happy! – Holiday Message 2020
COVID Christmas/ Holiday Cheer – it’s an oxymoron!! But keep reading and it will make sense! Well, as everyone has agreed……bring on 2021! The restrictions on what we can do in the holidays have seriously curtailed what matters most to humans – their connection to other humans. However, we are still always in control of…Read More
Transformative Power of Gratitude
Hello Everyone! I recently did a ‘live virtual’ presentation in my home studio to 300 people for Dale Beaumonts excellent organisation Business Blueprint and thought you might like to see the new content I have created form the COVID experience! Once upon a time, BC – before COVID, most of us ‘existed’. We rushed through…Read More
The Real Secret to Thriving While Working From Home
Here are a few photos of fabulous Joy Buddy activities from past events… And some creative things people have done! People have taken the little yellow Joy Buddies I throw out at events and done all manner of wonderful things with them. Such amazing creativity! Like that which is exploding now as people are posting…Read More
Is FOWOT Controlling Your Life?
F.O.W.O.T. It’s insidious and affects a huge number of people. It undermines many behaviors and can limit our growth and development. What is it? Fear of what others think! How many times have you felt silly, humiliated, shamed, embarrassed or shy? Have you ever wondered what causes those feelings? Ever really delved into their source?…Read More
Life is the way it is
“Life is not the way it is supposed to be. It is the way it is. The way you cope with it is what makes the difference.” Virginia Satir I found this fantastic quote and thought ‘wow’! Of course! But often it’s the most obvious things that we lose sight of in this age of super…Read More
If you do this one thing – everything changes!
The one thing is – ‘get real!’ Last post I talked about sales and how ‘getting real’ is linked with getting results. This month I want to share with you why you need to ‘get real’ in your life! And why! The phrase ‘get real’ is often used to imply that someone needs a ‘reality…Read More
3 Ways to Stay Sane in a Crazy World
Lifestyles in our culture leave many people feeling exhausted, stressed, overwhelmed and functioning below par. Have you ever read Michael Gerber’s book The E Myth? In it, he says entrepreneurs fail because they are too busy working IN their businesses and not ON their businesses. The same applies to life. Most people are so swamped…Read More
The most powerful 3 letter word!
Wondering what it is? Believe it or not, the word is ‘YET’. Well, it’s ONE of the most powerful words! From my years of NLP training I already understood how we can reprogram neural pathways by saying one of 3 phrases at the end or beginning of statements I would hear coming out of my…Read More
The Magic of Mindfulness
Mindfulness. It’s a buzz word right now. Businesses are more conscious of the bottom line results of being more mindful and teaching their people to do so. CEOs are being coached to be more mindful to improve their leadership skills. Students are being taught to be more mindful to perform better in tests – everyone is…Read More