Category

Mindfulness

Articles filed under Mindfulness.

Amanda Gore smiling, resting her cheek on her hand, in a pink sweater
The Way People Feel Around You IS Your Strategy

Emotional intelligence

The Way People Feel Around You IS Your Strategy

I ask this question from every stage I stand on, all over the world. Think about your best boss, your favorite teacher, your most beloved relative. Really think about them. Picture their face. Remember how you felt in their presence. What did they all have in common? Every single time, without fail, in every country…

Transformative Power of Gratitude

Fully Live

Transformative Power of Gratitude

Hello Everyone! I recently did a ‘live virtual’ presentation in my home studio to 300 people for Dale Beaumonts excellent organization Business Blueprint and thought you might like to see the new content I have created form the COVID experience! Once upon a time, BC, before COVID, most of us ‘existed’. We rushed through…

Is FOWOT Controlling Your Life?

Emotional intelligence

Is FOWOT Controlling Your Life?

F.O.W.O.T. It’s insidious and affects a huge number of people. It undermines many behaviors and can limit our growth and development. What is it? Fear of what others think! How many times have you felt silly, humiliated, shamed, embarrassed or shy? Have you ever wondered what causes those feelings? Ever really delved into their source?…

Life is the way it is

Emotional intelligence

Life is the way it is

“Life is not the way it is supposed to be. It is the way it is. The way you cope with it is what makes the difference.” Virginia Satir I found this fantastic quote and thought ‘wow’! Of course! But often it’s the most obvious things that we lose sight of in this age of super…

If you do this one thing, everything changes!

Change

If you do this one thing, everything changes!

The one thing is, ‘get real!’ Last post I talked about sales and how ‘getting real’ is linked with getting results. This month I want to share with you why you need to ‘get real’ in your life! And why! The phrase ‘get real’ is often used to imply that someone needs a ‘reality…

3 Ways to Stay Sane in a Crazy World

Emotional intelligence

3 Ways to Stay Sane in a Crazy World

Lifestyles in our culture leave many people feeling exhausted, stressed, overwhelmed and functioning below par. Have you ever read Michael Gerber’s book The E Myth? In it, he says entrepreneurs fail because they are too busy working IN their businesses and not ON their businesses. The same applies to life. Most people are so swamped…

The most powerful 3 letter word!

Change

The most powerful 3 letter word!

Wondering what it is? Believe it or not, the word is ‘YET’. Well, it’s ONE of the most powerful words! From my years of NLP training I already understood how we can reprogram neural pathways by saying one of 3 phrases at the end or beginning of statements I would hear coming out of my…

The Magic of Mindfulness

Change

The Magic of Mindfulness

Mindfulness. It’s a buzz word right now. Businesses are more conscious of the bottom line results of being more mindful and teaching their people to do so. CEOs are being coached to be more mindful to improve their leadership skills. Students are being taught to be more mindful to perform better in tests, everyone is…

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