Work from Home Celebration

HOW TO CELEBRATE WHILE WORKING FROM HOME Let me just hasten to add – celebrate mostly without alcohol! LOL. Just kidding! Although the level of alcohol consumption in my household has gone up since working from home – full time! I have always worked from home in between travel but this is the longest I…

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loose control

What can we control when everything seems out of control?

In times of discombobulation when things are uncertain, the tendency for humans is to run around like Chook’s without heads on….and create chaos, panic or freeze. And a very wise person said to me, when I asked if things were feeling like they were out of control, answered “No, I just focus on the things…

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Zooties! How to Connect During Isolation

The below image is the impact zoots or zooties can have! They are little hearts going from mine to yours. My Mum came to stay with me when my Step Dad died and she was understandably very sad. She stayed with me for 6 weeks! The day I took her to the airport to go…

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The Subtle Art of F.A.R.T.ing – Video Series

How to combat disconnection, loneliness and stress.And boost your sense of control, immune system and sense of humour! Amanda has created this series of videos to help clients, friends and families during COVID-19. Please watch and leave your comments below.

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Find a Joy Buddy

Today – your mission, should you choose to accept it, is to find yourself a JOY BUDDY!  Or reconnect with the two you made at the conference where you saw me speak.  Remember this time is all about connecting – and avoiding the devastating loneliness that can envelop people at a time when we are actually…

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The Real Secret to Thriving While Working From Home

Here are a few photos of fabulous Joy Buddy activities from past events…   And some creative things people have done!  People have taken the little yellow Joy Buddies I throw out at events and done all manner of wonderful things with them.   Such amazing creativity!   Like that which is exploding now as people are posting…

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Stop the Fear. Choose Gratitude

I am in awe of the humour that is appearing mostly on Social Media and the creativity of people confined to home! LOL.  Do yourself a favour and laugh at some each day to marvel at how people think! If you find anything particularly funny share it to our Joy Buddies Facebook Group. Today the post…

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5 Ways to Make Your Workplace Fun

Joyful workplaces are buzzing with people bursting with energy, vitality and enthusiasm! They love what they do and feel they are important at work – and do important work! Here are five ways to make your your workplace a fun place to be! 1. Give others permission to be joyful! Our first step to creating…

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Are You an Energy Sucker or an Energy Giver?

Does this happen to you? You wake up in the morning, you have some energy and you walk out you encounter someone else. At the end of 5 minutes with this person you walk away with shoulders slumped saying ‘oh geez, I feel terrible.’ We can now prove in quantum physics that there is an…

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