Feeling Good About Yourself – Why Your Wellness Is The Key

Recently, I was listening to a presentation on WHY clients would book a speaker – or any consultant. And of course it was for the benefits that person or service can bring and the results. This has not changed as a result of COVID! In fact, in some ways it’s even more important now at a time…

Read More

6 Habits of Highly Resilient People

TAKING THE STRESS OUT OF EVERY DAY! Every morning they wake up and say today I choose joy – consciously – and then; They observe their thinking all day and stop thoughts that create stress. They work at being present in every moment and not worry about or dwell on what is coming next or…

Read More
Feelings in Business

The Power of Joy and Feelings in Business

The Power of Joy and Feelings in Business – especially right now. ‘Life is not just about feeling good. It’s about being good at feeling.’ Why? Because everything we do in life is based directly or indirectly on feelings – whether we are conscious of them or not. Great wisdom comes from being conscious of…

Read More

6 Steps to Bring Back Joy

If you have lost the joy of running your business – here’s how to get it back! Be Present. Be grateful Listen to your stories Your connection – Your why – your purpose Give yourself permission to feel – it’s ok! F.A.R.C.  Be present. Focus on what you can control right here – right NOW! The…

Read More

Connection: Why it is Critical to Business

Connection is even more crucial now in the ‘time of COVID’! This guide is for leaders or parents or any human! Humans not only die when they feel lonely, isolated, alone or that they don’t belong, but those conditions are the source of almost every mental health problem we experience. It is imperative we stay…

Read More

7 Tips to Embrace the Year of WTF

1. Re-frame the whole COVID experience as the ‘Great Awakening’! Wake up to what really is going on and even though it might be (extremely) challenging, consciously choose to take any time you have to work ON yourself and your life so that when our liberties are restored – you can fully live – not just exist! Become your…

Read More

The most important thing in your life!

THE most important thing is life is how you feel about yourself! If you have ever been in love – do you remember how you felt in the early days of the relationship? Fabulous! Life was great – everything looked wonderful; things flowed; people were nicer, kinder and more interesting!; You laughed more; others loved…

Read More

Work from Home Celebration

HOW TO CELEBRATE WHILE WORKING FROM HOME Let me just hasten to add – celebrate mostly without alcohol! LOL. Just kidding! Although the level of alcohol consumption in my household has gone up since working from home – full time! I have always worked from home in between travel but this is the longest I…

Read More