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6 Steps to Bring Back Joy

If you have lost the joy of running your business – here’s how to get it back! Be Present.Be gratefulListen to your storiesYour connection – Your why – your purposeGive yourself permission to feel – it’s ok!F.A.R.C.  Be present. Focus on what you can control right here – right NOW! The…

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Connection: Why it is Critical to Business

Connection is even more crucial now in the ‘time of COVID’! This guide is for leaders or parents or any human! Humans not only die when they feel lonely, isolated, alone or that they don’t belong, but those conditions are the source of almost every mental health problem we experience.…

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7 Tips to Embrace the Year of WTF

1. Re-frame the whole COVID experience as the ‘Great Awakening’! Wake up to what really is going on and even though it might be (extremely) challenging, consciously choose to take any time you have to work ON yourself and your life so that when our liberties are restored – you can fully live –…

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The most important thing in your life!

THE most important thing is life is how you feel about yourself! If you have ever been in love – do you remember how you felt in the early days of the relationship? Fabulous! Life was great – everything looked wonderful; things flowed; people were nicer, kinder and more interesting!;…

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Transformative Power of Gratitude

Hello Everyone!  I recently did a ‘live virtual’ presentation in my home studio to 300 people for Dale Beaumonts excellent organisation Business Blueprint and thought you might like to see the new content I have created form the COVID experience!  Once upon a time, BC – before COVID, most of…

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My Purpose is to Help People See The Transformation In ‘Chrysalis Moments’!

THE COVID EXPERIENCE IS AN EXAMPLE OF A  ‘CHRYSALIS MOMENT’! At the right time, a beautiful caterpillar melts into an ooey gooey mess *and becomes a chrysalis, feels like life is over (and indeed that life is over) and then emerges more beautiful and wonderful than it could have imagined to begin…

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Work from Home Celebration

HOW TO CELEBRATE WHILE WORKING FROM HOME Let me just hasten to add – celebrate mostly without alcohol! LOL. Just kidding! Although the level of alcohol consumption in my household has gone up since working from home – full time! I have always worked from home in between travel but…

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loose control

What can we control when everything seems out of control?

In times of discombobulation when things are uncertain, the tendency for humans is to run around like Chook’s without heads on….and create chaos, panic or freeze. And a very wise person said to me, when I asked if things were feeling like they were out of control, answered “No, I…

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Zooties! How to Connect During Isolation

The below image is the impact zoots or zooties can have! They are little hearts going from mine to yours. My Mum came to stay with me when my Step Dad died and she was understandably very sad. She stayed with me for 6 weeks! The day I took her…

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The Subtle Art of F.A.R.T.ing – Video Series

How to combat disconnection, loneliness and stress.And boost your sense of control, immune system and sense of humour! Amanda has created this series of videos to help clients, friends and families during COVID-19. Please watch and leave your comments below.

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Working From Home

Working From Home

How the Covid19 experience can reactivate human potential One of the most striking and common consequences of isolation, working from home and the constant atmosphere of fear of Covid19 is that people are beginning to consciously understand the value of deep human connection. We used to go to work as if it…

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Today I Choose Joy

Did you know we are unconscious of our thoughts 95-99% of the time? That is a staggering amount of time we have no idea what we are telling ourselves although those stories are not us – they ARE ruling our lives – and we don’t even know they are running…

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Find a Joy Buddy

Today – your mission, should you choose to accept it, is to find yourself a JOY BUDDY!  Or reconnect with the two you made at the conference where you saw me speak.  Remember this time is all about connecting – and avoiding the devastating loneliness that can envelop people at a…

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The Real Secret to Thriving While Working From Home

Here are a few photos of fabulous Joy Buddy activities from past events…   And some creative things people have done!  People have taken the little yellow Joy Buddies I throw out at events and done all manner of wonderful things with them.   Such amazing creativity!   Like that which is exploding…

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Remembering your Essence

I was 64 when I had an inkling of what my human essence might actually be! And without the help of David Martin I would not have found it.  I am honouring his work with me by passing on some of the things he has taught me to show you how to begin to discover…

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