Re-wire Your Brain For Joy – Literally…

Online + In Your Own Time! What we tell ourselves, the stories we repeat inside our heads about ourselves and others create our perceptions, expectations and therefore reality! So if we can change our mindset by changing our beliefs; and change our beliefs by changing our thoughts – you begin to see how critical it…

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Feeling Good About Yourself – Why Your Wellness Is The Key

Recently, I was listening to a presentation on WHY clients would book a speaker – or any consultant. And of course it was for the benefits that person or service can bring and the results. This has not changed as a result of COVID! In fact, in some ways it’s even more important now at a time…

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Feelings in Business

The Power of Joy and Feelings in Business

The Power of Joy and Feelings in Business – especially right now. ‘Life is not just about feeling good. It’s about being good at feeling.’ Why? Because everything we do in life is based directly or indirectly on feelings – whether we are conscious of them or not. Great wisdom comes from being conscious of…

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Connection: Why it is Critical to Business

Connection is even more crucial now in the ‘time of COVID’! This guide is for leaders or parents or any human! Humans not only die when they feel lonely, isolated, alone or that they don’t belong, but those conditions are the source of almost every mental health problem we experience. It is imperative we stay…

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The most important thing in your life!

THE most important thing is life is how you feel about yourself! If you have ever been in love – do you remember how you felt in the early days of the relationship? Fabulous! Life was great – everything looked wonderful; things flowed; people were nicer, kinder and more interesting!; You laughed more; others loved…

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5 Ways to Make Your Workplace Fun

Joyful workplaces are buzzing with people bursting with energy, vitality and enthusiasm! They love what they do and feel they are important at work – and do important work! Here are five ways to make your your workplace a fun place to be! 1. Give others permission to be joyful! Our first step to creating…

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Are You an Energy Sucker or an Energy Giver?

Does this happen to you? You wake up in the morning, you have some energy and you walk out you encounter someone else. At the end of 5 minutes with this person you walk away with shoulders slumped saying ‘oh geez, I feel terrible.’ We can now prove in quantum physics that there is an…

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Is FOWOT Controlling Your Life?

F.O.W.O.T. It’s insidious and affects a huge number of people. It undermines many behaviors and can limit our growth and development. What is it? Fear of what others think! How many times have you felt silly, humiliated, shamed, embarrassed or shy? Have you ever wondered what causes those feelings? Ever really delved into their source?…

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10 Free Ways You Can Find Joy!

1. Find something for which to be grateful — now and every time you feel anything other than joyful! It’s impossible to have a heart full of misery and a heart full of joy. Gratitude is the great re-framer! When you look through gratitude glasses everything changes, no matter what happens in your life, so…

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12 Real Secrets to Sales Success – Secret 1

Secret 1 – Know Yourself This is, of course, is fundamental to everything in life – although many people never take time to truly ‘know themselves’! If you have a good understanding of who you are and are authentic, you will find the work that lights you up. Sales people are sometimes seen as a…

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